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Thursday, December 24th, 2009

Healthy Alternative to Milk: Almond Breeze

May 31, 2009 by Peggy Rowland  
Filed under Women's Health

As I’ve mentioned before, I’m not that into milk.

However, I’ve found that Almond Breeze by Blue Diamond is a healthy alternative for people who don’t like milk or soy products.

almond-milkAlmond Breeze is a non-dairy beverage that I use in cereal. It’s especially great with cereal containing almonds. The beverage is gluten, cholesterol and lactose free, so it should be tolerated well by most people. Nutrition info is available online.

I normally use the Original version. Flavored drinks always seem too sweet to me, particularly when paired with some cereals.

If you prefer unsweetened beverages, the good news is that Blue Diamond now offers Almond Breeze Unsweetened. I haven’t tried it yet, but if you have, please tell us about it.

Even though you can find Almond Breeze on the store shelf (not refrigerated), you’ll want to store it in the refrigerator before use. Warm Almond Breeze or rice drink is just way too gross in my opinion!

Do you prefer a milk alternative with cereal?

(Image by Peggy Rowland)

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