Healthy Easy Cinnamon Fruit Dip

Like I said the other day, this time of year we have plenty of apples on hand. They’re actually one of my son’s favorite after school snacks, cut up with a little peanut butter, or with a little of my favorite cinnamon fruit dip dolloped on top.

It’s a great fruit dip to get kids to eat some healthy fruit, and the dip itself isn’t unhealthy for them either. Instead of using it for a dip you can also make a fall fruit parfait by layering it in a glass with apples and walnuts, or cinnamon granola.

Easy Cinnamon Fruit Dip

• 1 teaspoon of cinnamon
• 1 cup of plain or vanilla yogurt
• 2-3 tablespoons of honey

Mix all the ingredients together, then serve as a dip for fruit, graham crackers, or fall cookies. This cinnamon dip also makes a wonderful dressing for a fall fruit salad with apples, pears, bananas, walnuts, and maybe some cranberries.

I’ve also used this mixture to top pancakes, waffles, or granola cereal. Yum!