Healthy Eating: Give Me Back My Tomatoes
July 18, 2008 by meielisawy
Filed under Women's Health
Yay! Great news for tomato lovers who love their lycopene. . . the FDA has removed that pesky tomato health warning and has shown that salmonella cases have been irradicated from those in fields and stores.
It’s just too bad that I adore my spicy peppers as well, since there is still a warning placed on those ones. Like my favorite Mexico jalapenos.
My Favorite Healthy, Chunky, and Easy Salsa:
* .75 cup tomato salsa (I like mine organic)
* 1 large mango that has been peeled and diced
* 2 T lime juice (Fresh is best!)
* 1 fresh tomato, chopped well
* 2 T chilantro, fresh and chopped
Stir everything together and serve with deliciously crunchy multigrain chips. So good. . . so tomato-y.














