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Thursday, December 3rd, 2009

Healthy Eating: Give Me Back My Tomatoes

July 18, 2008 by meielisawy  
Filed under Women's Health

Yay! Great news for tomato lovers who love their lycopene. . . the FDA has removed that pesky tomato health warning and has shown that salmonella cases have been irradicated from those in fields and stores.

It’s just too bad that I adore my spicy peppers as well, since there is still a warning placed on those ones. Like my favorite Mexico jalapenos. :(

My Favorite Healthy, Chunky, and Easy Salsa:

* .75 cup tomato salsa (I like mine organic)
* 1 large mango that has been peeled and diced
* 2 T lime juice (Fresh is best!)
* 1 fresh tomato, chopped well
* 2 T chilantro, fresh and chopped

Stir everything together and serve with deliciously crunchy multigrain chips. So good. . . so tomato-y.

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