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Tuesday, December 8th, 2009

Hearty Habits #6: Jeremy Wright’s Bigass Vitamins

July 27, 2006 by Lei  
Filed under Diseases & Conditions

With the hot weather, I was feeling anything but hearty yesterday. But it’s a new day so maybe I’ll try some of the hearty habits b5media president Jeremy Wright shares today, especially the tip about drinking lots of water.

Everyday I drink at least 2 L of water, get at least 8 hours of sleep (k, normally), and do about 100 sit-ups. I also take a break from the computer every hour or so to say hi to my family and make my hobbies a priority.

I also used to jog 2 km every day, but haven’t found the energy lately.

Oh, and my supplement regime is a bigass multivitamin, vitamin C, vitamin E and fish body oil.

Aside from not telling us where to get “bigass” vitamins, Jeremy also fails to mention that his main hobby is playing the Xbox. But I must confess to being the proud owner of a new Nintendo DS Lite. :D

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