Hearty Habits #12: Keeping Healthy With A Toddler

Grace Ibay of Flu Patrol is a busy woman who’s got to stay healthy and strong not just for herself but for her daughter. Here are her Hearty Habits.

1. Washing hands, definitely. But especially because my daughter’s allergic to multiple food that I wash my hands and mouth area after eating to be “allergic-free” around her. Now even when she’s not around I find myself washing my face and hands!

2. I still drink milk. And take my vitamins everyday.

3. Wearing running/walking shoes at home. I don’t know if this is “healthy habit” but wearing shoes helps me deal with an active toddler, housechores when I can squeeze them, and i’m ready to go out anytime I need to.

Thanks, Grace! May you and your daughter stay hearty and healthy forever and always.

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