Comments on: Why High Protein Diets Help Lose Weight http://www.blisstree.com/articles/high-protein-diet-may-help-in-weight-reduction-116/ Family, Health, Home and Lifestyles Tue, 08 Dec 2009 21:37:21 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Lively Women » A High-Energy FlyLady Cleaning Day http://www.blisstree.com/articles/high-protein-diet-may-help-in-weight-reduction-116/comment-page-1/#comment-66165 Lively Women » A High-Energy FlyLady Cleaning Day Fri, 15 Sep 2006 15:20:03 +0000 http://www.eatingfabulous.com/high-protein-diet-may-help-in-weight-reduction/#comment-66165 [...] I’ve been learning more about high-energy diets and am TRYING to eat more proteins and less carbs. Ruth Schaffer at Eating Fabulous explains the nitty-gritty of why protein gives you a longer-lasting source of energy. [...] [...] I’ve been learning more about high-energy diets and am TRYING to eat more proteins and less carbs. Ruth Schaffer at Eating Fabulous explains the nitty-gritty of why protein gives you a longer-lasting source of energy. [...]

]]> By: Heather http://www.blisstree.com/articles/high-protein-diet-may-help-in-weight-reduction-116/comment-page-1/#comment-66158 Heather Tue, 12 Sep 2006 02:28:00 +0000 http://www.eatingfabulous.com/high-protein-diet-may-help-in-weight-reduction/#comment-66158 Thanks for this info. This is interesting, and probably explains why I've lost weight on the South Beach diet. When I eat an egg for breakfast instead of a bagel, I'm not hungry until several hours later. But when I eat carbs, nibbling on this and that, I keep feeling like I should keep eating more, more, more. Thus, the weight gain. I love low-fat mozzarella string cheese for snacks now -- and yogurt. Keeps me going much longer than potato chips! :) Thanks for this info. This is interesting, and probably explains why I’ve lost weight on the South Beach diet. When I eat an egg for breakfast instead of a bagel, I’m not hungry until several hours later. But when I eat carbs, nibbling on this and that, I keep feeling like I should keep eating more, more, more. Thus, the weight gain.

I love low-fat mozzarella string cheese for snacks now — and yogurt. Keeps me going much longer than potato chips! :)

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