I Hate My Scale!! Journal 2/12-2/13/08

February 13, 2008 by Kendra James, RN  
Filed under Diseases & Conditions

Bloodsugars… 101, 103, 98, 89- that was yesterday.

Weight has not budged and I want to throw the scale down the steps!!! I’m really not a violent person. :)

Food… yogurt and granola for breakfast, 1 cup of pasta salad and 1/2 an apple for lunch, dinner, I am so embarrassed, a piece of cake.  Let me explain, we were in the middle of an ice storm and I was supposed to go to work last night but I sat in the car for 3.5 hours due to I-95 being closed, what fun! I called work to keep them updated and finally after 3.5 hours I was able to get off the freeway and they said to just turn around and head home, they were not really that busy after all. Ugh!

Anyway by the time I got home 4.5 hours after I started out, my hubby and kids had made a cake and they waited to have dessert with me. So it was dessert for them and dinner for me.  So yeah, I will take that 89 this AM.

I did ride the elliptical yesterday and do some weights, but seriously speaking, I still want to blow the scale up!

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