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Sunday, November 29th, 2009

I’m Sore And I Can’t Walk

June 11, 2008 by Dexie Wharton  
Filed under Women's Health

Woman in changing room
Image details: Woman in changing room served by picapp.com

Well I can walk but  right now I wish I don’t have to. After a hardcore work-out yesterday I’m feeling everything. From the arms to abs, to buns, thighs, and legs. But of course all I’ve done today is bend down to pick up toys, animal crackers, torn papers, cheese curls and load the washer and dryer. I swear sometime I think my kids hate me..LOL.

I may be sore today but it’s not a good idea to not work-out today. So what I’m going to do is rest my muscles which is the best thing to do after a hard work-out, by going for a walk. Yup, at about 6:30pm, depends what time I finish doing dishes, I’m going to brave the 96 degrees heat and walk around the neighborhood. That means a vast land of farm :) . Hope I could also squeeze in 30 minutes of Pilates while I watch ‘So You Think You Can Dance’ later tonight. No rest for the weary especially if I want to fit in this XOXO bikini by August. OI!

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  1. [...] of the peaceful farm land that we live in. I said I was going to walk last week too but as soon as I posted that entry, the rain poured like cats and [...]



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