Jamie King : Rock Your Body DVD

I bought this Jamie King : Rock Your Body DVD late last year and I’ve completely forgot to write a review so here it is. If you’re not a dancer, this workout will be VERY hard for you. I consider myself a good dancer but even I had a difficult time following the routine. It’s fast paced. Jamie will give the steps slowly for about 2-3 times but it’s not like other work-out DVD’s that will go through each moves slowly and surely. I somehow got the feeling that Jamie King was saying, “if you bought this DVD, you better be a good hiphop or pop dancer“.

Having said that, it’s a fun HipHop dance work out with a show stage, DJ and rehearsal routine show. It’s really cool. If in the middle of the rehearsal you lose your steps, you could use the submenu to learn it again.

Overall, it gets your heart pumping, a fun dance workout, fast tempo BUT like I said, if you’re a beginner, this is probably not for you. Don’t even waste your money. Some dance work-out DVD’s are combined with aerobics. Not Rock Your Body. This is a Dance routine exercise. The kind of routine you’ll in concerts. Jamie King is one of the best choreographer to Pop Stars like Britney Spears, Madonna, Jennifer Lopez, etc. Which was the reason why I bought this DVD. I’m somehow familiar with his work. So You Think You Can Dance? Get Rock Your Body by Jamie King. 

*Image Via Amazon.