Journal 7/30/08- Started back into exercise!

My journal is short and sweet today. My blood sugars have been in the range of 83-96 post 2 hrs eating over the last week, even while on vacation. I am slowly regaining energy and feeling like myself so I have started riding the elliptical and weight training again. It is about time!! I am sore though- but that too shall pass.

My weight is status quo. But at least I have yet to gain- I guess that is good.

Hope your week has gone well and you have continued to make good choices!