Journal 7/9/08- I finally lost 5 pounds- Isn’t stress wonderful?

Hooray!!! I lost 5 pounds and my A1c was 4.0! What a good week for the diabetic me. The doctor was happy with this and so am I.  I honestly didn’t believe it. But I will take it.

So yes the scale finally moved. 5 whole pounds- honestly I think it is stress of recent. But again… I’ll take it.

My food has consisted of yogurt a lot of fruit, corn on the cob, salads and a heck of a lot of tuna and Cheerios as of lately. Oh how I love summer. For lunch the girls and I open a few cans of all white tuna and grab some lettuce and a tomato from the garden and we have lunch. Love it!And dinner last night was Cheerios and watermelon- shhh- hubby was away so we did what worked and it was great!

How is your summer going? Have you had success with your nutrition?