Journal This- 1/8/08. I Have No Other Title!
January 9, 2008 by Kendra James, RN
Filed under Diseases & Conditions
Ok, ok… so I am running late yet again. Lets see exercise wise, it was 70 degrees outside in the great Mid-Atlantic yesterday so that is where I was the whole day till swim practice. I walked my nephews and youngest, pushing 3 in a double jogger several times and shot the basketball while they rode bikes out front for about 30 minutes.
BS’s… 116, 98, 100 and 99.
Food… 1/2 bowl Special K, coffeex3, I was tired!!!
Celery and carrots and veggie dip with a handful of nuts and 2 pies of white cheddar cheese, yum!
Nut and chew bar- they are so good and high protein and low carb!
6 inch turkey and ham sub with veggies on it. Diet soda and water.- I thought I would be high after this but I wasn’t, I was at 99. Go figure! Bread and all. It was sooooo good too.:)
