Journal this weekend- status quo! 10/3/08
October 3, 2008 by Kendra James, RN
Filed under Diseases & Conditions
Weight lost this week- none
Caffeine consumed: none
Saccharin consumed: none
Food choices: A heck of a lot of yogurt and almond nut bars, also I ate several turkey sandwiches on whole grain bread and consumed many of apples. Lets see… dinner wise was just the above as I was at work almost every evening this week.
The scale…. did not move, lol!
Blood sugars were good- between 80-112. So a good week.
