http://www.blisstree.com/articles/jumping-fools-221/ Family, Health, Home and Lifestyles Tue, 08 Dec 2009 19:32:48 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.blisstree.com/articles/jumping-fools-221/comment-page-1/#comment-98664 Malcolm Pugh Tue, 12 Aug 2008 23:28:26 +0000 http://www.burningthescale.com/jumping-fools/#comment-98664 Jumping Rope is actually a very low impact exercise when done properly. As the jumper only jumps 1 inch or so and practises landing very softly on the balls of the feet. It is lower impact than jogging , and without the joint jarring effect. Jumping Rope is actually a very low impact exercise when done properly. As the jumper only jumps 1 inch or so and practises landing very softly on the balls of the feet. It is lower impact than jogging , and without the joint jarring effect.

]]> http://www.blisstree.com/articles/jumping-fools-221/comment-page-1/#comment-98278 Helder Sun, 01 Jun 2008 18:16:30 +0000 http://www.burningthescale.com/jumping-fools/#comment-98278 Rope jumping is one of the best exercises, your lower body and midsection get a good workout, and it's also very good cardio and fat burning workout. I love to do rope jumping but instead of using a steady pace i like to do HIIT. Much better for fat burning. Rope jumping is one of the best exercises, your lower body and midsection get a good workout, and it’s also very good cardio and fat burning workout. I love to do rope jumping but instead of using a steady pace i like to do HIIT. Much better for fat burning.

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