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Wednesday, November 11th, 2009

Lamb and lentil stew

October 7, 2008 by Cyndi Lavin  
Filed under Recipes

lamb-lentil-stew.jpg

This is a really tasty stew that you can spice up or down to suit your family. With a little bit of prep during your once a week food preparation, you can have the meat pre-cooked so that the stew itself will take under thirty minutes to put together at meal time. Another way to prepare the meat is to put it in a crock pot early in the morning and cook it on low all day. When you get home and are ready to put the stew together, the meat will be tender and falling apart. Good for this particular stew!

We like curries and spicy food a lot, so I’ve included the spices that we add, but with the optional designation. You could add rosemary or bay leaf if you prefer milder tastes.

Lamb and Lentil Stew

1 lb lamb
1 qt water

Olive oil
2 onions, chopped
2 cloves of garlic, mashed
2 T fresh ginger, grated
1-2 T curry paste, or your favorite mix of Indian spices (optional, my mixture is below)
2 c lentils, pre-soaked if possible
10 oz frozen spinach
28 oz can crushed tomatoes
1 lb carrots, sliced

Pre-cook the lamb in a crock pot with a quart of water. When it’s time to make the stew, add enough water to bring the liquid back up to one quart. Pre-soak the lentils too, 2 c lentils in 4 c water. Drain before using.

In a heavy stockpot, saute the onions, garlic, and ginger in olive oil. Add the curry paste or spice mixture of choice and heat through. Add the stock water from the lamb and the lentils and bring to a boil. Cook until tender, 15 to 20 minutes. [Note - some varieties of lentils cook faster than others.] Add the spinach, tomatoes, carrots and lamb, and cook until carrots are tender, about 10 minutes.

Suggested Spice Mixture (optional)
2 t cumin powder
1/2 t tumeric
1/2 t coriander
Cayenne pepper to taste
Dash of cinnamon

Image: Cyndi Lavin

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Surprise!  This is a Blogtoberfest Sponsored Post. If you would like to enter for a chance to win the secret gift behind this blog, please leave a comment. Prize and Winner will be announced in two days!  Check back to see if you’re the lucky winner and what you’ve won!

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Comments

63 Responses to “Lamb and lentil stew”
  1. loralie says:

    Stew sounds good!

  2. Susan K says:

    We are vegetarian in our household but this stew sounds like it would be delicious with a meat substitute for the lamb, even some cubed tofu – thank you!

  3. ~Lana B~ says:

    Yay Blogtoberfest!!! I love your blog….this is just a fun *added bonus*!!
    Keep up the great work!!!!!!!
    ~Lana B~

  4. Jocelyn says:

    Thanks for the contest!

  5. Aimee says:

    Love the blog. Thanks for the chance to win!

  6. Cyndi Lavin says:

    Susan, try rough-chopped cauliflower instead of lamb :-)

  7. I’ve never done lentils before. This sounds pretty flavorful. Thank you!

  8. Francine says:

    With the weather quickly changing, this sounds like great comfort food. I love both lamb and lentils.

  9. Janelle says:

    Lentil stew is so good for the cold days coming. Thanks.

  10. Cami says:

    This is perfect… my husband just informed me that he likes lentils, but I’ve never made anything with them before! I don’t know that I’ll do lamb but maybe the cauliflower will work as a substitute!

  11. Kamber says:

    That looks good. I’ll have to try it sometime. Maybe without the lamb.

  12. Tabitha says:

    looks yummy!!

  13. Lindley says:

    I never think of cooking lamb when I am shopping, but this sounds like a great fall meal. Thanks!

  14. Jen says:

    Oh, wow, that sounds yummy.

  15. Noreen says:

    I have not had lambin years and I have never cooked it myself, I want to try this!!

  16. Tina says:

    I’ve actually never had lamb but I think this would be good with a different type of meat substituted. That’s a quick and easy meal.

  17. Elizabeth M. says:

    I think I’d like to try this, minus the meat.

  18. sara l. says:

    Wow! This sounds like some yummy comfort food to me!
    sblilly14(@)yahoo(.)com

  19. Jess says:

    That stew sounds delicious!

  20. Jillish says:

    mmmm… Stew….. Considering how cold it has been here, that looks wonderful…

  21. Huguette E. says:

    Sounds very yummy!

  22. Chandrea Scranton says:

    This is so much fun! Not only have I gotten the chance to read some really great blogs, but I also have a chance to win something, too!!

  23. Desiree says:

    Giving this recipe a try next week…it sounds delicious…and thanks for the chance in the giveaway ;)

  24. Nicole (ikkinlala) says:

    This sounds great, but I’ll have to try the cauliflower version (or substitute beef) as I don’t have lamb right now.

  25. Brianne says:

    I’m ALL about crock-pot recipes, but lamb kind of scares me. Maybe I could use the same recipe with just plain beef?…

  26. Amalia Zents says:

    As a singer-songwriter and busy music teacher I love to find great recipes for our household.
    I would also love to win the Blogtoberfest book because I journal a lot (trained by Julia Cameron’s admonitions in her book “The Artist’s Way,”) and I live in a very, very German Town.
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    Peace,
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  27. chris swanson says:

    Stew always sounds great when the weather turns cool. I have never cooked lentils before but I know they are filling so it might be time I tried it. Thanks for the entry and recipe

  28. Cathy says:

    Once the temperature outside drops, I love to have something cooking in the kitchen all day to keep the home warm and yummy smelling.

  29. Jules Mohr says:

    I love lamb. This sounds fabulous especially for winter.

  30. Juanita says:

    This looks so good. I have not found lamb in my area, but can I substitute beef, pork, or chicken?

  31. Cyndi Lavin says:

    Sure, Juanita! Or tofu or cauliflower too :-)

  32. Kristen M. says:

    Yum… I too am a lover of crock-pot recipes and this sounds delicious (I can’t resist curry dishes!). I might also try tofu as a substitute for the lamb. What about adding cabbage as well, for fun?

  33. Cyndi Lavin says:

    Cabbage? Why not! I wouldn’t add it until near the end though, because I like my cabbage to have a bit of “tooth” :-)

  34. Bebemiqui says:

    Sounds like something I ate in Turkey.
    bebemiqui82(at)yahoo(dot)com

  35. reeva says:

    mmm! This looks delicious. Great blog — thanks for sharing some awesome recipes.

  36. Kamber says:

    Yum yum yum

  37. TinaJewel says:

    That stew sounds wonderful on this chilly rainy Fall day!

  38. Theresa Shafer says:

    looks good. Thank you for being part of the fest. Hope you get lots of traffic.

  39. Cindi says:

    This Blogfest is such fun! Please enter me in your surprise drawing. Many thanks, Cindi

  40. Carol Henley says:

    I have been eating lamb stew for three days this week. I have never tried it with the curry etc. I will next time. I am in a stew about the secret gift and hope I win!

  41. Brenda says:

    I love lentil stew not too sure about the lamb though…Thanks for the drawing

  42. Jessi says:

    Oh I hope I am not to late!!!

  43. Kris says:

    This stew sounds delicious! So does the prize!

  44. ellen cunningham says:

    I’ve never cooked with lentils but I might have to try this recipe.

  45. Jennifer Reda says:

    oh wow a recipe after my own heart. it sounds absolutely delicious.

  46. Ellen Ring says:

    We love stews & this sounds like a great one. Ill have to try it.

  47. Cori Westphal says:

    I haven’t ever cooked lamb but this recipe is pretty interesting. Thanks for the surprise contest, I can’t wait to see what it is!

  48. Deanne says:

    I have never trie lamb before but this makes me want to try it, it looks delicious!

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