Livelympics: 5-Minute Workout
August 11, 2008 by Kristen King
Filed under Women's Health
(www.livelywomen.com) — You already know I don’t like the Olympics, but I’m all about personal fitness! Every weekday during the 2008 Olympic Games, I’ll post a workout- or fitness-related video for women. Watch them all!
This 5-minute routine gives you three total-body power moves and all you need is a resistance band. No more excuses like “I don’t have time to workout!” From fitness professional Geralyn Coopersmith.
Enter to win a Fertility Scope! Deadline: Friday, August 15, 11:59 p.m. ET.
Contents © Copyright 2008 Kristen King
Tags: womens health blog, womens health, women, woman, health, olympics, livelympics, womens fitness, womens exercise, womens workout, lively women, kristen king
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