Livelympics: Tae Bo Cardio

(www.livelywomen.com) — You already know I don’t like the Olympics, but I’m all about personal fitness! Every weekday during the 2008 Olympic Games, I’ll post a workout- or fitness-related video for women. Watch them all!

Tae Bo creator Billy Blanks shows some cardio moves in his mix of dance, stretching, and martial arts moves.

Contents © Copyright 2008 Kristen King

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