Making Exercise Part of Your Daily Routine
September 23, 2006 by Heather R.
Filed under Women's Health
I’ve been struggling this past week with making time to exercise. I’ve made excuses all week, saying, “If I go to the gym, I won’t meet my deadlines … or get the laundry caught up … or get to the grocery store.”
But you know what? I found time three times this week to go to Curves and to jog for half an hour, and those were the days when my mind was clearer and I was less distracted. So I could stay on task and accomplish more.
In his blog at The Writing Life,Terry Whalin has been discussing insights from novelist Janet Evanovich in her book, How I Write: Secrets of a Bestselling Author. I’ve never read one of her books, but what jumped out at me was how she describes her workday:
Okay. When I’m in a book. I like to keep the momentum going, so I usually work an eight-hour day, five days a week. I like to be at my computer by about 5:00 or 5:30 A.M. I stop writing around 2:00 and become a businessperson, answering phone calls, doing mail, and having discussions with my publicist and whatever. I take an hour or two out in the middle of the day for exercise.
Aha! The secret to a bestselling author’s productivity! She takes out an HOUR or TWO each day to exercise. I definitely thought that was blogworthy — and worth emulating.















