March Is National Nutrition Month! Do Your Choices Make the Grade?

National Eating Disorders Awareness Week may be coming to a close, but it’s National Nutrition Month all month long. How are you doing in that area? Are you eating right? Are you giving your body everything it needs to function at its best?

Here are some resources to help you figure it out:

1. Basic Nutrition Quiz
2. How Does Your Diet Rate?
3. Nutrition, Cholesterol, and Fat Calculator
4. How Many Calories Do You Need?
5. The Calorie Quiz: What’s Your Magic Number For Weight Loss?
6. How Healthy Is Your Diet?
7. Which Foods Have the Most of These Nutrients?
8. Chocolate Is a Health Food?
9. Nutrition (and Fitness) Quizzes from the Center for Young Women’s Health

How does your nutrition know-how measure up?

Contents © Copyright 2007 Kristen King