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Wednesday, December 23rd, 2009

More on Oprah and Healthy Weight Loss

June 12, 2008 by Hope Wilbanks  
Filed under Women's Health

This post is part of b5media Health & Wellness Channel Celebrity Week.

Oprah-Winfrey_nc As much as the tabloids love to exploit Oprah and her weight issues, there is something to say for her tenacity in finding a healthy lifestyle. Oprah’s website contains an entire section dedicated to health, including weight loss plans.

Included on Oprah’s weight loss page is the Oprah’s 7-Day Food Diary. This food diary includes a menu tailored by Bob Greene, famous for the Best Life diet program.

Additionally, you can ask Dr. Oz questions about your own health. You can also read articles about weight and weight control on Oprah’s website. Here are a few of my favorites:

Image: Newscom

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