My Diabetic Journal Entry For 1/4/08- Not Really Impressive!
January 4, 2008 by Kendra James, RN
Filed under Diseases & Conditions
Ok, here it goes. No beating around the bush, my day in a nutshell…
Breakfast… Cup of coffee with Splenda and milk, skim that is. No food, my belly hurt, we were up all night with our eldest.
Lunch… Salad with chicken on top and blue cheese dressing, so fat!!!! A 1/2 of a small, very small, soft pretzel stick. Non sweetened iced tea. carbs all together 32.
Snack… Diet Coke. Blood sugar 126.
Dinner… Bowl of broccoli cheddar soup and small piece of bread. 32 carb all together and 10 sugars.
Snack… 1/2 an apple.
I also drank 10 bottles of water, yes 10 today! Exercise, walk with my daughter for about 30 minutes, sit ups, push ups.
Wow, 10 bottles of water! That’s impressive! I must admit that I go through water phases. – Times where all I’ll drink is water, then others where I don’t even touch the stuff!