New Book for Caregivers of Elderly Parents

Caring for elderly parents is a major life challenge that can bring with it much stress. Gloria G. Barsamian, a social worker for 28 years, wrote a new book on the topic -  Sustenance and Hope for Caregivers of Elderly Parents.

Currently, around 34 million Americans are part of the sandwich generation. They provide care for their kids and their elderly parents at the same time.

Barsamian gives some advice on how to prepare yourself for the challenge. In her previous work, the author helped many families cope with catastrophic illness, so she’s specially qualified to offer insight into the social issue.

Talk About the Issue Before
Barsamian suggests that you find out what your parents want their care to be like. She notes that it’s important to have the conversation before the urgency arrives.

Get the Right Help
The author recommends determining if a home setting is appropriate. Perhaps your loved one can remain in their own home, but assisted living/nursing home care could be required.

Don’t Go It Alone
Barsamian urges you to reach out to extended family and friends for help. Take shifts and divvy up responsibilities. Try to create a whole circle of caregivers to ease the burden.

Understand the Finances
The cost of caring for a parent can escalate rapidly. Barsamian suggests researching what options and resources are available within your family and outside help.

Care for the Caregiver
The author recommends taking time to care for yourself too. You should pay attention to your mental and physical health.

Sustenance and Hope for Caregivers of Elderly Parents is available from several national retailers and online at amazon.com and BarnesandNoble.com.

(Book cover image: Praeger)