Skip to content

Monday, November 9th, 2009

Okay Females, How Much Sleep Do You REALLY Get?

September 9, 2007 by Kendra James, RN  
Filed under Diseases & Conditions

After yesterday’s post I began thinking… how much sleep do women really get?  While at work this AM I asked around and found that for most, 6 hours was a good night. 

Unfortunately I am in this category.  I go to bed at 11 PM with good intentions of getting 7.5 hours of sleep but between 3 kids, one who uses a nebulizer machine regularly, a snoring hubby and a head that just won’t turn “off”, I get about 5 hours nightly.  Not nearly enough.  Will I be the next to develop hypertension?  It is a scary thought and one that women need to explore.

If you are a female reader, I want to know… how much sleep do you REALLY get?  Not the, “well I get about 8 hours a night because that is what I know I should say” but the real deal.  Let me in on your sleeping habits.  I am really curious to see if even among us, there is a correlation between high blood pressure and lack of sleep.

  • Facebook
  • StumbleUpon
  • Digg
  • Mixx
  • Google
  • TwitThis
  • Reddit
  • Yahoo! Buzz
  • Kirtsy
  • E-mail this story to a friend!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!


About Us | Advertise with us | Blog for Blisstree | Privacy Policy | Terms of Use
Get This Theme | Sitemap


All content is Copyright © 2005-2009 b5media. All rights reserved.