Oven baked Mahi-Mahi from Jean Bowler
May 6, 2008 by Cyndi Lavin
Filed under Recipes
After taking a look at my recipe for Baked Trout with Mushrooms, which I shared last week, my friend Eileen told me about her mother’s fabulous recipe for baked mahi-mahi. Even better, she was willing to share it with us! Thanks Eileen and Jean 
Oven Baked Mahi-Mahi (Dorado)
Serves 4
Preheat oven to 450
2 T. butter
4 mahi-mahi or other firm white fish filets
4 onion slices
1/2 t. seasoned salt
1/4 t. pepper
On the stove top, melt the butter in the same pan you will bake the fish. Dredge the filets (both sides) in the melted butter. Season with the salt and pepper. Dredge the onion slices in the same manner and lay one slice atop each filet. Bake at 450 for 10 minutes per inch (of thickness).
I like to serve this with boxed scalloped potato mix with these changes for extra flavor and so that it can be baked alongside the fish:
Box Directions:
2-1/3 c water
2/3 c milk
2 T butter
400 for 25-30 min
Mine:
2 c water
1/3 c sour cream
2T butter
400 for 20-25 min
