Overcoming Self-Sabotage

Self-sabotage is one topic I am personally acquainted with. I’ve lost count of the number of times I’ve made plans and then ever so subtly picked them apart until they came to nothing. How about you? I’m not sure we’re all that aware of just how guilty of sabotaging our own happiness we really are. If you think you might need some help with this aspect of your life your journal is a perfect place to work on undoing the damage from self-sabotage.

Or you could check out the course offered by Debbie Ford, author & creator of The Shadow Process. I found this info in Sandy Grason’s regular newsletter about her book Journalution. Debbie is offering this course at a very reasonable price, or you can pay what you feel it is worth. Let me know if you decide to do the course. Make any comments you like about your experience in the section below.

Heather