Panic and Anxiety Can Harm Your Heart
October 4, 2007 by Kristen King
Filed under Women's Health
Whether you suffer from chronic or only occasional anxiety, panic attacks can have a direct negative impact on your heart. Kendra at A Hearty Life reports on recent findings regarding mental health and heart health.
Here are some great resources to help you calm down and soothe your soul when you feel that panic coming on. It’s not only good for your spirit, it’s good for your body, too.
- My Daily Peace
- All Relaxation Tips
- 25 Ways to Reduce Stress
- Answers to Questions About Panic Disorder
Contents © Copyright 2007 Kristen King
Thanks Lady and great resource list!
I really hope they do more research on this topic to make sure the initial findings are valid. There has been alot of concern (and rightly so) generated.