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Saturday, November 28th, 2009

Pete’s Soyganic Smoked Tofu – A Review

May 2, 2009 by Michelle Smith  
Filed under Recipes

Sarah and I tried Pete’s Soyganic Smoked Tofu today.

I found it in the refrigerated part of the vegetable section at the grocery store – next to the regular tofu. This was the first prepared smoked tofu product that I’ve tried, so I don’t have anything to compare it to. smoked-tofu-and-vegetable-kebabs-michelleUsually I think, hhmm, no, too pricey, but Pete’s was on sale so I grabbed it.

Pete’s smoked tofu has a firm texture and a good flavor. I liked it, but Sarah did not. She kept trying to get me to eat hers. She said, “I’m not sure, but I don’t think that I like the flavor.”

We ate it warmed up with Edamame, brown rice, and steamed spinach – a quick lunch.

Here’s a bit about the nutrition information per serving:
Calories – 170
Fat – 4g total, 0.5 saturated
Sodium – 580 mg
Fiber – 3 g
Protein – 25 g
Iron – 25% of daily required amount
 

I might buy it again. It tasted fine, but it is a little pricey when not on sale.

Image credit: All Posters.com

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