Comments on: Protein-rich vegetarian foods

By: navneet

navneet — Thu, 25 Jun 2009 03:29:40 +0000

please send me the list of veg food rich in protien
those list of 98 items and leafy cow peas

By: alfe ambalong

alfe ambalong — Sat, 18 Apr 2009 05:50:04 +0000

pls send me list of foods rich in protien but no carbohydrates

By: Michelle

Michelle — Sat, 07 Mar 2009 18:19:53 +0000

I did a quick Google search and they have there here
http://www.africanfoods.co.uk/buy-cowpeas.html

By: Pooja

Pooja — Fri, 06 Mar 2009 07:50:21 +0000

Great list! Where can one buy cowpeas leaves in UK??

By: Michelle

Michelle — Thu, 18 Dec 2008 07:38:03 +0000

Prince, I have a post going up tomorrow that deals with this subject. I will have a basic list in the post.

By: Prince

Prince — Thu, 18 Dec 2008 05:59:55 +0000

Please send me a list of food containing protein

By: Michelle

Michelle — Tue, 02 Dec 2008 03:17:22 +0000

Brenda, I’m assuming that the numbers are for a “serving size” of cottage cheese. I looked it up and a serving is a 1/2 cup or 110 ml. For serving sizes, you can get an idea from the chart here http://www.vdh.state.va.us/news/PressKits/HealthyVirginians/Lunch%20Well%20portions.pdf

By: Brenda

Brenda — Mon, 01 Dec 2008 14:21:34 +0000

The list was great! Had a lot of information, but a major missing column was the “measurment” of the foods listed.
example: Cheese, Cottage, Lowfat, 1% Milkfat 68.8% 72 12.39 1.02 2.72

How much cottage cheese is this for?

Would have printed out the list, but I was really looking for serving size to be included. ={

By: Blaster

Blaster — Mon, 06 Oct 2008 15:03:14 +0000

I was eager to see 100 different vegetarian items but finally disappointed to see only the repeated items.

By: adarsh

adarsh — Thu, 02 Oct 2008 07:27:25 +0000

send me list of food containing proteins