Quorn glorious Quorn!
One of the few culinary perks involved in moving from Italy to Switzerland was being able to eat Quorn again on a regular basis (it is widely available here and in several other countries, but apparently not sold at all in Italy). I love this stuff!
For those of you who have no idea what I’m talking about, check out the What is Quorn? section of their website:
All Quorn products contain mycoprotein. Mycoprotein is a nutritious member of the fungi family, as are mushrooms and truffles.
In practical terms, Quorn is a family of imitation-meat products made out of this mycoprotein stuff that are low in calories and high in protein and fiber. I know, I’ve complained about fake meats in the past, but Quorn meets my two basic food requirements: its delicious and healthy.
So if you happen to live in one of the countries where Quorn is sold (including the US and UK), give it a try. Not sure what to do with it? Try one of the recipes on their website. One word of warning, however: although it is vegetarian, Quorn is not vegan. The ingredient lists for several of their products can be found here.
Despite my unnatural-sounding enthusiasm, I assure you, dear readers, that I am in no way being paid for this endorsement. (But if the folks who make Quorn want to thank me by sending some free stuff my way, I’m not going to complain…)















I’m glad a vegetarian agrees that Quorn is good. It helped me rebalance meals because when I stopped meat, I was only eating dishes that contained pasta/veg or brown rice/veg or beans/veg etc… which became rather boring and I’m sure lacking in essential nutrients. Becoming a vegetarian or vegan “forces” you in a way to discover new ingredients, it’s fun!