Resistance Is No Longer Futile
October 16, 2007 by Kristen King
Filed under Women's Health
Resistance bands, that is. Whether you’re an expert or a newbie, Vital Juice Daily’s post on how to use them is a great tool.
I’ve been wanting to try a resistance band with my pilates workout, but have found it completely intimidating. And then after seeing what Jaimie did with her resistance band on So You Think You Can Dance, I decided to forget about it! No way did I want to end up in some kind of forced split.
But now I’m thinking maybe it won’t be so bad. Any advice? Leave your tips in the comments.
Contents © Copyright 2007 Kristen King
