Reversing Diabetes with Low-Fat Vegan Diet

Hot off the press! Dr. Neal Barnard’s Program for Reversing Diabetes describes a new nutritional approach to coping and improving the condition of people with type 2 diabetes.

Rather than compensate for malfunctioning insulin, like other treatments, the diet actually helps an individual’s own insulin work better by altering what goes on inside that person’s cells. What’s more, the diet lowers cholesterol and high blood pressure, helps with weight loss, and improves energy.

Basically, Dr. Barnard recommends a low-fat vegan diet, something that’s easier to comply with than other types of diets where one has to cut calories, watch portion sizes, or limit carbohydrates.

For those who’d like to learn more, here are related articles for further reading:

• The Vegan Diet How-To Guide for Diabetes
• Reversing Diabetes with a Low Fat Vegan Diet
• Dr. Neal Barnard’s Program for Reversing Diabetes (Book)

Or you may want to catch Dr. Barnard himself deliver a free lecture on a powerful new approach to preventing, controlling, and reversing diabetes. Check his Reverse Diabetes Tour schedule.