Revisiting Catharsis

I’ve previously mentioned cathartic writing as a journal writing technique before. But after reading this blog entry on the subject, I felt it might be good to revisit the topic. Lucretiasheart gives an extract from Tristine Rainers’s The New Diary, but also adds a challenge to write about something embarrassing. I hope you make use of the suggested exercise. Please share about your experience using this technique via the comments section below.

Heather
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