Saturday Blahs

I had one of those weird days today. Every time I tried to do anything my little boy would protest. All he wanted was for me to sit and give him a “big hug.” The poor little guy has a cold & fever. It’s a good thing it was Saturday. By the time I got him down for his afternoon nap I was in a bit of a funk myself. I treated myself to coffee and a journal session in my favourite café.

To try and shake myself out of my blah mood I tried a gratitude list. Sure enough once I’d listed ten things I was grateful for I no longer felt so down. This really is a powerful exercise. I hope you try it on one of your blah days, too.

Heather
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