Saturday Link Love

Today has been a lazy day. It rained last night then turned cool so we’ve been inside watching Season 6 of 24 all day. I’m finally almost caught up! I prefer watching shows like these all in one whack. I get way too antsy to watch them week-by-week. Plus, imagine how much time you can save by not sitting through commercials!

My daughter made cupcakes earlier this week, so I ate one last one after lunch today. It was sort of my “final good-bye” in a way, I guess you could say. That sounds really silly, but the truth is I don’t normally eat stuff like that anyway. My problem has always been stuff like Doritos and Velveeta cheese dip with white corn chips.

I thought I’d share some links with you today to round out the week. I’m looking forward to starting fresh on Monday. See you then!

• Fighting Off The Stress-Induced Munchies – Includes some ideas we can all use!
• 6 Popular Weight Loss Tips That Don’t Work – A look at some of the more common weight loss tips that don’t always work. Some work for me (to help curb hunger), but I can see how they might not be helpful to everyone.
• Triggers For Emotional Eating – Marsha lists things that could trigger emotional eating. If you’re like me, this list can help you pinpoint and eliminate some of your triggers.
• Could Writing a Blog Help You Lose Weight? – A look at blogging and weight loss. I totally believe it can help!
• How Emotions Impact Weight Loss – This is a very interesting article that includes some terrific tips for coping with your emotions. Again, if you’re an emotional eater like me, this article provides some great usable info.

Have a great weekend!