Saturday Sanity: Are You Ready For Some Football?

Or, soccer, for American readers.

I love Saturday Sanity.

Not only does it give me a chance to recognize all the important mental health-related news I discover throughout the week (that, for one reason or another, I don’t have time to talk about in depth), but it also gives me a chance to let you all know about things going on here at Mental Health Notes and the rest of the b5media Science & Health Channel.

• Yesterday I told you about the work The National Council is doing via Second Life. Soon after I posted it, I found out that Preferred Family Healthcare (a member of The National Council) is also doing great things with the help of Second Life. Hopefully I can get some more information on this soon!
• Taking care of yourself should be the first item on your list of priorities today and every day, and I firmly believe that in order to best take care of both your physical and mental health, you need to take care of your soul – regardless of what your religious (or nonreligious) definition of “soul” may be. Having said that, Mark over at A Dozen Steps is good for his thought-provoking posts, and two of his most recent are Things That Nurture My Soul and Things That Rot My Soul.
• Autism Vox’s Kristina Chew highlights a new study on rare genetic mutations and schizophrenia, but reminds us that “80-85% of people with schizophrenia do not have the mutations.”
• In an effort to treat and manage depression and/or bipolar disorder, are you upping your intake of omega-3 fatty acids like me? If so, and if you have babies (specifically babies you feed infant formula), you may be interested in one of Ruth’s latest posts, Infants Need Omega-3 and AA Omega-6 Fatty Acids, at Eating Fabulous.
• Dr. Frederick W. Reimherr of the University of Utah in Salt Lake City and his colleagues report that women with ADHD are more impaired than men. And, speaking of ADHD, in addition to ADHDFamilies, which I added a while back, I’ve also added a wonderful new ADHD-related blog to the blogroll: ADHD-Living. Check it out!
• And how awesome is this news? In an effort to keep “mental health publicity” from being “mainly people just out of hospital stabbing someone,” Janette Hynes, founder of the London-based Positive Mental Attitude League, runs two football leagues for mental health consumers which she claims has both “positive psychological and physical benefits.”
• Speaking of the psychological benefits of football (or any sport, I’m assuming), check out Mental Help Net’s The Relationship Between Exercise and Mood by Natalie Staats Reiss, Ph.D.
• NAMI New Jersey’s Eric Arauz and NAMI New York City Metro’s Mary Ann Ceron spoke frankly on the ABC News digital cable channel’s “Mind and Mood” program about living with bipolar disorder. Getting on national television and discussing your mental illness? How’s THAT for busting stigma!
• I’m sure by now most, if not all, of you are aware of the reports of drug traces in our drinking water – including mental health drugs. While many of us could use a little extra help (a joke, and one in poor taste, I admit it), Mark Shannon of the University of Illinois at Urbana-Champaign is addressing the demand for cleaner H2O.
• Not only am I passionate about mental health advocacy, but I’m also passionate about mental health care and advocacy within the prison system. Imagine my delight when I found out “[t]he four-month-old NSW Mental Health Review Tribunal is investigating how to maintain the human rights and dignity of people detained in a mental health facility, or serving a community treatment order issued by a court.”

That’s all for this week, lovelies! Remember, if you have any mental health-related news you feel is worthy of Saturday Sanity, send it my way!

Cool image source and credit.