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Tuesday, December 1st, 2009

Seafood Sundays: Fish Fillet with Tofu and Tausi

February 22, 2009 by Raquel  
Filed under Recipes

Another great original recipe from Mommy dearest..

Ingredients:

500g fish fillet, cut 3 inches wide, 3 inches long
200g tofu, cubed
2 tbsps cooking oil
3 cloves garlic, peeled/minced
1 small onion, chopped
2 tbsps all-purpose flour
2 tbsps corn flour, diluted in ½ cup water
1 small capsicum, sliced
2 tablespoons black beans/tausi
1 tbsp soy sauce

Directions:

1. Roll fillets in all-purpose flour, fry until medium brown, set aside; Do the same to your tofu, set aside.
2. Wash black beans/tausi to lessen saltiness. Heat sauce pan with cooking oil, add garlic, onion, tausi and capsicum.
3. Add the diluted cornflour, mix well with soy sauce.
4. Pour the boiling sauce over the fried fish fillets and tofu in a serving platter. Serve hot with rice.

Happy cooking!

(Note: It’s funny how times have changed. My mom used to write down the recipes on index cards for my use and my sister’s. Now, it’s as easy as printing and inserting them onto my thick folder of recipe compilations.)

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Comments

4 Responses to “Seafood Sundays: Fish Fillet with Tofu and Tausi”
  1. This recipe looks yummy. I am not a fan of tofu though, but will substitute that with chicken instead. I am always looking for quick and easy new recipes to make and this fits the bill. The picture preview is a great visual.

  2. Raquel says:

    Thanks! Hope it turns out yum with chicken. Goodluck!

  3. Magali says:

    This might be the recipe to get me liking tofu . . .

  4. Raquel says:

    Check out the other tofu recipes under the “tofu” category. You might wanna try them too =)

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