Sex can relieve minor aches and pains

Yup, it’s true. We’ll just ignore a report from the beginning of the year that said sex can contribute to migraines and focus on the more fun aspect of sex.

According to an article, Get more zeds in bed, “Orgasms even release painkillers into the bloodstream, helping keep mild aches and pains at bay, and produce extra oestrogen and testosterone hormones. These hormones will keep your bones and muscles healthy, leaving you feeling fabulous inside and out” And…”Sex is a great means for feeling happier and less stressed – many people with sleep problems swear by it.”

So, this Valentine’s day, if you can, make sure you get a little extra fun served up – or serve some up yourself. Just tell your partner you are looking to keep each other healthy and relaxed.

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