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Sunday, December 20th, 2009

Share Your Meditation Breakthroughs and Win!

January 27, 2009 by Susan Watiker  
Filed under Women's Health

I write a lot about meditation and how much it has done for me.  Now I want to hear from you!

I’m giving away five copies of the book Listening Below the Noise by Anne LeClaire.  The book is a personal story about how LeClaire has found a way to block out negativity and reach an inner level of calm and strength simply by practicing silence. For 16 years, LeClaire has spent the first and third Mondays of each month in silence.

In her book, she shares how silence can foster creativity and teach us how to more effectively connect with each other.

Here’s how to win a free copy of her book: submit your own personal story about how quieting yourself through meditation has helped you in your everyday life.  Doesn’t matter how simple or basic your need or result, I am just interested in learning how meditation has manifested itself positively in your lives.

The top five entries win!  Winners will be selected February 6, one week from this Friday.

Looking forward to hearing more about your experiences. Good luck!

Peace.

image: Newscom

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