So… tired…

Ughh, so tired. So much of the existence of a new parent is dictated by sleep; the parents’ sleep, the baby’s sleep and any method possible of getting more either. Because my household is in short supply of all of the above, here’s a quick review of some previous sleep-themed posts.

Daylight savings time messes with sleep – A shift in one hour can disrupt a fragile balance of sleep and insomnia.

Sleep deprivation and new parenthood -  It’s rare to have the latter without the former.

Tips to help kids sleep longer – If they sleep, you have a better chance of sleeping and them being healthy.

Rockabye Baby, lullabies for the twisted – A collection of reformulated rock and pop songs made into lullabies.

Baby background – How a baby’s sleep schedule affects interaction with a working parent.