Spicy Sweet Potatoes

July 23, 2007 by Stef  
Filed under Food & Nutrition

If you like your sweet potatoes sweet (as my dear hubby and my little one do), this probably won’t appeal to you. However, if you’re like me, looking for a change from the usual, you’re sure to like this one!

3 cups cubed sweet potatoes
3 tablespoons canola oil
1/2 teaspoon black mustard seeds
1 teaspoon cumin seeds
1/2 teaspoon ground fenugreek
2 tablespoons minced garlic
1 teaspoon chili powder
1/2 teaspoon ground turmeric
1 teaspoon salt, or to taste
1/4 cup besan

Heat oil in non-stick or cast-iron skillet over medium heat. When hot but not smoking, add mustard seeds, cumin seeds, fenugreek and garlic. Stir-fry until garlic is golden. Add chili powder, turmeric, sweet potatoes and salt to taste. Stir-fry for 2-3 minutes, then cover and cook for 3-4 minutes. Remove lid, cook 4-5 minutes more, stirring, until sweet potatoes are tender and are lightly browned. Sprinkle besan over all and cook 1-2 minutes more, stirring. Serve hot.

Adapted from 30 Minute Vegetarian Indian Cookbook

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  1. [...] spicy sweet potatoes at Noodles and Rice sound intriguing to me, since I’ve always had my sweet potatoes with [...]



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