Stomach Strategies
” I had a C-section a year ago and want to firm up my stomach again. Do you suggest abdominal crunches? Is that the only way?”
That was the question and this is what the expert had to say to get you started.
If you had an emergency C-section, I think that you are going to have a bit more work to do to get those muscles back into shape. I’m still working on my abdominal and there are days when I wonder if it is possible at all!
