Superbowl Sunday, Avocado Sunday

It’s Superbowl Weekend! What’s on the menu? Guacamole dips all done?

If you’ve got your guacamole dips recipes all sussed out and you think you’ll have excess avocados, how about whipping up an Avocado Caesar Salad? Or some Avocado Pasta for something more filling than just chips? Or — and this sounds yummy– an Raspberry Avocado Smoothie as a refreshing drink for the morning after (but not for those with hangovers I guess).

Contrary to popular myth, avocados have been documented to actually help ward off cardiovascular disease, as well as Alzheimer’s Disease and cancer because of its high antioxidant content. It also contains lutein that help maintain clear vision by protecting against eye disease such as cataracts and macular degeneration.

See, there’s more to avocado than just a Superbowl ingredient. Go on and explore more avocado recipes!

Image: FrenchByte