Tae-Bo Is My Bestfriend

I can’t afford a gym membership. My husband and I would love to be in one and work out there every week but it’s just too damn expensive. Plus the time management factor. That doesn’t stop us from doing our exercise though. There are other ways to work-out. While my husband turned a spare room as him mini-gym equipped with basic weights, a bench, an exercise ball that I should really start using again, boombox for music, etc, I mostly rely on my work-out DVD’s. One of them is my Tae-Bo Live DVD. Kick-boxing works for me and that’s what Tae-Bo provides. The DVD has 4 modes. The instructional section where you’ll learned how to do the steps the right way. I recommend doing this for at least a month to familiarize yourself on the propers ways on kicking, boxing, etc.

Then there’s the basic which is a work-out routine that lasts 30 minutes. Once you find yourself comfortable with the moves and stamina, move to the advance routine which will kick your butt :0 for 45 minutes. And lastly, my favorite is the 8-minute routine. An intense work-out for only 8-minutes. This really helps out busy moms like me. I like doing this when I feel like I’ve eaten so much crap during the day and I need a pick me out work-out at night.

This type of work-out from Billy Banks really agrees with my body. It really kicks my butt which I love coz I prefer challenging work-outs. I get bored with repetitive steps so easily but with Tae-Bo’s ability to make me sweat, I forget about the steps and I just got with the flow. And I could feel and see results after a week. Whenever I fall off of my wagon, I always turn to Tae-Bo to lift me up coz I know the next day I’d be feeling it which means I worked really hard the day before.