Comments on: The Workweek Diet: Could It Work For You? http://www.blisstree.com/articles/the-workweek-diet-could-it-work-for-you-221/ Family, Health, Home and Lifestyles Sun, 06 Dec 2009 12:06:18 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Claire http://www.blisstree.com/articles/the-workweek-diet-could-it-work-for-you-221/comment-page-1/#comment-97841 Claire Tue, 23 Oct 2007 14:16:45 +0000 http://www.burningthescale.com/the-workweek-diet-could-it-work-for-you/#comment-97841 Same here Dexie :) Same here Dexie :)

]]> By: dexie http://www.blisstree.com/articles/the-workweek-diet-could-it-work-for-you-221/comment-page-1/#comment-97862 dexie Mon, 22 Oct 2007 22:26:29 +0000 http://www.burningthescale.com/the-workweek-diet-could-it-work-for-you/#comment-97862 i agree with joy about "diet". moderation is always the key, really. well in my opinion anyway :) i agree with joy about “diet”. moderation is always the key, really. well in my opinion anyway :)

]]> By: Claire http://www.blisstree.com/articles/the-workweek-diet-could-it-work-for-you-221/comment-page-1/#comment-97892 Claire Sun, 21 Oct 2007 14:19:17 +0000 http://www.burningthescale.com/the-workweek-diet-could-it-work-for-you/#comment-97892 I agree with cooking in bulk over the weekend. However, if that amounts to 3 meals a day for a week - that's a lot and probably would take a great deal of time. I like making enough food for more than one meal, so you can have leftovers. I agree that in order to keep weight off you must find out why you were overeating in the first place. Great advice! :) I agree with cooking in bulk over the weekend. However, if that amounts to 3 meals a day for a week – that’s a lot and probably would take a great deal of time. I like making enough food for more than one meal, so you can have leftovers.
I agree that in order to keep weight off you must find out why you were overeating in the first place. Great advice! :)

]]> By: diet » The Workweek Diet: Could It Work For You? http://www.blisstree.com/articles/the-workweek-diet-could-it-work-for-you-221/comment-page-1/#comment-97907 diet » The Workweek Diet: Could It Work For You? Sat, 20 Oct 2007 16:51:47 +0000 http://www.burningthescale.com/the-workweek-diet-could-it-work-for-you/#comment-97907 [...] Read the rest of this great post here [...] [...] Read the rest of this great post here [...]

]]> By: JoLynn Braley http://www.blisstree.com/articles/the-workweek-diet-could-it-work-for-you-221/comment-page-1/#comment-97952 JoLynn Braley Sat, 20 Oct 2007 04:50:15 +0000 http://www.burningthescale.com/the-workweek-diet-could-it-work-for-you/#comment-97952 You're exactly correct..."People think the lower they cut their calories, the more they’ll lose, but if you cut them too much you’ll go into starvation mode. This will actually slow your weight loss." ....so many think that the way to lose weight is to stop eating, which is so Not True! Re: cooking your meals.....I do cook my own meals with whole foods. When I am eating clean I feel awesome and it's very easy to lose extra weight. The trick is to cook in bulk on the weekends so that you have meals to eat throughout the week. ;) All in all though, I don't believe in dieting, but in making lasting lifestyle changes....you also <em>must</em> heal the reasons that you are overeating in the first place if you want to keep that weight off. ;) You’re exactly correct…”People think the lower they cut their calories, the more they’ll lose, but if you cut them too much you’ll go into starvation mode. This will actually slow your weight loss.” ….so many think that the way to lose weight is to stop eating, which is so Not True!

Re: cooking your meals…..I do cook my own meals with whole foods. When I am eating clean I feel awesome and it’s very easy to lose extra weight. The trick is to cook in bulk on the weekends so that you have meals to eat throughout the week. ;)

All in all though, I don’t believe in dieting, but in making lasting lifestyle changes….you also must heal the reasons that you are overeating in the first place if you want to keep that weight off. ;)

]]> By:   The Workweek Diet: Could It Work For You? by diet.MEDtrials.info http://www.blisstree.com/articles/the-workweek-diet-could-it-work-for-you-221/comment-page-1/#comment-98002   The Workweek Diet: Could It Work For You? by diet.MEDtrials.info Thu, 18 Oct 2007 21:07:51 +0000 http://www.burningthescale.com/the-workweek-diet-could-it-work-for-you/#comment-98002 [...] continues at Claire brought to you by diet.medtrials.info and [...] [...] continues at Claire brought to you by diet.medtrials.info and [...]

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