Tilapia with mustard salsa
April 9, 2008 by Cyndi Lavin
Filed under Recipes
A quick and delicious sauce makes this meal special, even though it’s aluminum-foil-easy! I served this meal with a cheese topped focaccia bread, heated for the last 5 minutes of baking time.
Tilapia with Mustard Salsa
1-1/2 lbs thin tilapia fillets
Vegetables of your choice, cut into serving sizes (I used brussels sprouts and broccoli)
1/2 c salsa
2 T plain yogurt
2 T honey
2 T prepared tangy mustard
Put the fish on a piece of foil and arrange the vegetables on top. Cover with another piece of foil and seal up the edges. Bake at 450 for 25 minutes. Stir salsa through mustard together in a small bowl. Remove fish and veggies from oven and pour off any liquid. Spoon salsa over top and return to oven for about 5 minutes, just to heat through.
Image: Wikimedia Commons
Cyndi, this looks delicious! I’m starting a social networking site for people who are working on being healthier – inspired by trying to get back in shape after baby – would love to link to some of your recipes, and if you’d like to join feel free to link here from your profile.
Brilliant, Leah! Thanks for letting me know about it