Top 10 Healthy Snacks

I found a great list of ten snacks that are good for you. Eating small meals will raise your metabolism and give you energy!

TOP 10 HEALTHY SNACKS

1. Trail mix with walnuts, almonds, dried apricots, roasted soybeans, pumpkin seeds, sunflower seeds, raisins and dried unsweetened blueberries.
2. Tropical fruit smoothie popsicles.
3. Peanut butter, chocolate soymilk and banana smoothie — see site for recipe.
4. Homemade oatmeal muffin with blueberries and mashed banana.
5. Raw veggies and kale pesto dip. Yummy recipe on this site.
6. Energy/snack bars. (My favorites are the Atkins chocolate/peanut butter bars)
7. Tomato juice or grapefruit.
8. Fruit kebab with yogurt dip.
9. Wasa crackers with almond butter and raisins.
10. Sliced strawberries.