Very Strange Backwards Journal Entry For 1/10/08
January 10, 2008 by Kendra James, RN
Filed under Diseases & Conditions
This is a weird day for me. I am in the middle of working 11 hours but I went in this morning at 8 AM and came home at 2 PM and then I go back in at 6 PM till 11PM. Funny huh? They needed help this evening so I decided to split the day. Why do you need to know this? I am posting my journal entry now due to me getting home late and trying to kill some time before the kids get off the bus, haha:).
First of all… after the cinnamon muffin last night, 2 hr post, I was 116. Whew!
This morning… 101, midday 96 and honestly I won’t get another chance to check it tonight. We will see about 150 pts between the hours of 6 and 10 PM and I will have my roller skates on.
Breakfast… 1/2 cup Special K with skim milk. 3 cups coffee, ouch!!!
Lunch… More caffeine, I am bad today, in a diet coke, 4 cubes of cheese, peanut protein bar, 3 pretzel rods with veggie dip and then a bottled water
Dinner will be a small salad with a half of piece of chicken grilled left over from dinner last night and water before I leave to go back to work. Snack will most likely consist of an apple on the way home at 11 PM. And I will start drinking water at this point, my hands are shaking while I type, no more caffeine for me!!!
How is your diet going? And your exercise?? Oh and I almost forgot, my exercise is the 11 hours running around and seeing 350 pts over the day. Believe me, my legs are tired when I am finished!
