Visualize Yourself Snacking

Ever find yourself struggling over portion size, or wracking your brain to figure out how many servings are really in that single-serving snack bag from the office vending machine? Thanks to the folks over at WiseGeek.com, now you can see what 200 calories of more than a dozen foods looks like, in full color. Check it out.

I was pretty impressed with how much bacon I can eat for 200 calories, how many apple slices, and how few Gummi Bears. (I love bacon and apples and don’t like Gummi Bears, so it’s a win-win-win for me so far!) What surprises you most from these pictures?

Contents © Copyright 2007 Kristen King