Want to Stop Wrinkles? Take Vitamin C

That’s right, vitamin C (the nutrient, not the singer) may be linked to fewer wrinkles, according to a WebMD report that states, “In one of the first studies to examine the impact of nutrients from foods rather than supplements on skin aging, researchers reported that people who ate plenty of vitamin C-rich foods had fewer wrinkles than people whose diets contained little of the vitamin.”

But not everyone is so sure about this finding.

Susan H. Weinkle, MD, who is a visiting clinical professor of dermatology at the University of South Florida, says it is difficult, if not impossible, to prove that specific foods affect wrinkling one way or another.

“Skin aging, especially facial aging, is remarkably multifactorial. It involves many things including genetics, ultraviolet light exposure, and lifestyle,” she says.

Make up your own mind: Read the article and decide for yourself.

Contents © Copyright 2007 Kristen King