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Monday, November 30th, 2009

Week 4 Weigh In – It’s Getting Better All The Time!

April 28, 2008 by Hope Wilbanks  
Filed under Women's Health

weekly weigh in Beginning Weight: 219
Today’s Weight: 210 (!!!!!!!)
Weight Loss To Date: 9 pounds

Woo hoo!! I feel like doing a Snoopy Dance! I lost 4 pounds this week!

Last week was definitely a much better week. I got my game face on. When I weighed in last Monday morning I was disappointed in myself, to say the least. So I had a long talk with myself about what I was doing wrong, what I could do better, and how to get from where I am to where I want to be.

My original mini goal was to make it down to 210. And I’ve done it! I have learned that I have to set mini goals to reach my bigger goal. When I look at losing 5 pounds (at a time), verses losing 75 pounds (total) it seems doable.

So now it’s time to set my next mini goal. I will set that benchmark at 200 pounds.

Anybody else want to weigh in this week with me?

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Comments

2 Responses to “Week 4 Weigh In – It’s Getting Better All The Time!”
  1. Julie says:

    AWESOME! You did so great!! I love seeing hard work paying off. I don’t weigh in until tomorrow but just wanted to cheer you on!

  2. Thanks Julie! Come back and let me know how you do tomorrow!

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